Pole Parties
Looking to do something different for your next party or event? Try a Pole Dance party in Birmingham with us at FPS Fitness for a truly unforgettable time!
Looking for a fun, beginner-friendly activitity? Our private pole dance parties are perfect for hen parties, birthdays, stag groups, corporate team building and celebrations. No experience needed, even if you've never danced or spun on a pole before, our professional instructors will teach you everything you need to know on the day!
Learn beginner moves, tricks and transitions, before bringing everything you've learnt together in a short routine.
With loads of laughs and plenty of photo and video opportunities, you definitely won't be able to forget this unique experience!
1.5 hour party class
Learn beginner moves, tricks and a fun, sexy routine
Tailored for your party
Taught by one of our qualified instructors
Loads of photo and video opportunities
A safe and private studio
Pole Dance Party Pricing
Up to 10 guests - £18 per person
11 - 15 guests - £15 per person
Every booking includes:
- Private studio hire
- Qualified Instructor
- Warm - up
- Pole tricks
- Beginner spins
- Group routine
- Photo & video opportunities
Ready to plan your party? Contact us today to check availability and reserve your preferred date.
Why Choose a Pole Dance Party?
A pole dance party is much more than learning tricks on a pole, it's about laughing together, trying something new and celebrating with friends in a relaxed, supportive enviroment.
Our instructors adapt the class to suit your group, making it ideal for beginners while still providing fun challenges for anyone with previous experience.
Our parties are perfect if you're looking for:
- Hen parties activities
- Birthday party ideas
- Stag party activites
- Team building events
- Group days out
What Happens During Your Pole Party?
Your 90 minute private session includes everything you need for a memorable celebration.
Welcome and Introduction
Meet your instructor and settle into our private studio before a group warm-up
Learn Beginner Pole Moves
We'll teach easy spins, poses and tricks suitable for complete beginners.
Try Fun Partner Challenges
Learn and laugh together while learning impressive-looking moves.
Learn a Short Routine
Bring everything together in a simple routine, that's sassy and maybe even a little bit cheeky, that your whole group can perform.
Photos & Videos
Complete with lots of photo and video opportunities throughout the session
Do we need any previous pole dance experience?
Not at all! Our pole dance parties are designed for complete beginners, so no previous dance, fitness or pole experience is needed. Our instructors will guide you through everything and make sure everyone has fun while learning something new.
What happens during a pole dance party?
Your party will begin with a fun group warm-up before your instructor guides you through a selection of beginner-friendly spins, poses and dance moves. You’ll then bring everything together to learn a fun, easy-to-follow pole dance routine that your whole group can enjoy. There will be plenty of time for photos, laughs and celebrating together throughout the session!
Are pole parties suitable for hen dos, birthdays and other celebrations?
Absolutely! Our pole parties are perfect for hen parties, birthday celebrations, stag dos, team socials and any occasion where you want a fun and unique experience.
How many people can take part in a pole party?
Our pole parties are suitable for groups of up to 15 people, allowing everyone to get involved and enjoy the best possible experience. If you have a specific date or group size in mind, get in touch with our team and we’ll help arrange the perfect session for your celebration.
What should we wear for a pole party?
Wear something comfortable that you can move freely in. Shorts and a fitted top are ideal, as bare skin helps you grip the pole safely. Please avoid wearing moisturiser, body oils and lotions before your session, as these can make you slippery and you may find it difficult to grip the pole.
For your safety and to protect both the pole and your jewellery, please remove all rings before taking part. Rings can scratch and damage the poles, as well as becoming damaged themselves during the session.
Is a pole party suitable for all ages and abilities?
Absolutely! Our pole parties are designed for complete beginners, so no previous dance, fitness or pole experience is needed. Whether you’re confident in your abilities or trying something completely new, our instructors will make sure everyone feels comfortable, supported and included.
If you are booking a hen party and have anyone under the age of 18 attending, please let us know when making your booking. We can adapt the routine to make it more suitable for your group, with a less cheeky style while still keeping it fun and entertaining for everyone.
How far in advance should we book?
We recommend booking as early as possible, especially for weekends and popular dates such as hen season. Contact us with your preferred date and we’ll help you arrange your party.
What if someone in our group doesn’t want to take part?
Our pole parties are designed to be fun, relaxed and inclusive, so there is no pressure for anyone to perform beyond their comfort level. We encourage everyone to join in, but understand that some guests may prefer to sit out.
If members of your group would like to attend just to watch, please let us know when booking. This may be possible, but only if the whole group is happy and comfortable with having spectators present. Our usual policy is no spectators, as we want everyone taking part to feel confident, relaxed and able to enjoy the experience without feeling like they are being watched or judged.
